As a Certified Personal Trainer accredited by the National Strength and Conditioning Association I'm please to offer you the service of Personal Training!!

Throughout my experience in the health and fitness industry, I have
learned a great deal about the importance of having a strong core as well as incorporating flexibility into your workout.  This leads me to take the approach of creating customized FUNCTIONAL training workouts to best meet your body's needs. Through functional training, you will challenge multiple muscle groups at once, vary the speed, rate, and intensity of your workouts as well as incorporate various types of muscle contractions into a single workout.     

Your workouts will incorporate some of the best and newest fitness "gadgets" on the market.  My personal favorite is the TRX® Suspension Trainer.  You will quickly learn how this single piece of equipment can transform your body and possibly even cut your workout time in half!! Better it, it is versatile, functional and can be taken and used just about anywhere including your hotel rooms for those of you who travel often for your profession.

Join me today and let's get you on your path to a stronger, healthier body!!

I am currently training at Inspire Fitness Studio located at 101 W. Edison Street, Suite 239- Appleton, WI. (Just off College Ave and Old Oneida on the river by Pullmans Restaurant)

Contact me today to get your program started!

       30 min. session - $30
       Standard 50 min. session - $50

Have a spouse or friend you would like to train with? Contact me about small group training and save money on your sessions.

Take your training sessions to the next level and purchase your own Suspension Trainer for 24/7 access to your workouts!! Just click on the link below and purchase yours today!!

Click here for a preview
of this one of a kind workout! 

Still have questions? Please contact me anytime! I look forward to hearing from you.