Light-Touch Therapy, otherwise referred to as Craniosacral Therapy (CST), was developed by osteopathic physician John. E. Upledger. Light-Touch Therapy is a gentle (5 grams of pressure or less) hands on technique that can create dramatic improvements in your life.  It releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance.  This Light-Touch Therapy releases body tension to allow the entire body to relax and self-correct.  This therapy is so gentle it can be effective for all ages, from newborns to elders. 

According to the Upledger Institue, "By complementing the body's natural healing processes, Light-Touch Therapy or CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including:"

• Migraine Headaches
• Chronic Neck and Back Pain
• Motor-Coordination Impairments
• Colic
• Autism
• Central Nervous System Disorders
• Orthopedic Problems
• Traumatic Brain and Spinal Cord Injuries
• Scoliosis
• Infantile Disorders
• Learning Disabilities
• Chronic Fatigue
• Emotional Difficulties
• Stress and Tension-Related Problems
• Fibromyalgia and other Connective-Tissue Disorders
• Temporomandibular Joint Syndrome (TMJ)
• Neurovascular or Immune Disorders
• Post-Traumatic Stress Disorder
• Post-Surgical Dysfunction

**Please wear comfortable clothing to your session as you remain fully clothed during Light-Touch Therapy and I would like you to be as comfortable as possible!**

Still have questions? Please contact me anytime! I look forward to hearing from you.